Ask Dr B about Distractibility and People's Disbelief that ADHD is Real - Episode 056

disbelief distractibility May 06, 2018

Hey ADDers!  Do you have trouble getting yourself to focus on things you need or want to focus on?  Do you even know what the right things are to be focusing on?  And what about following through?  Is that something that comes easily to you or do you have years of projects or tasks that you never quite followed through on and they are still waiting for their turn for completion?  If I am talking about your life, then this episode is for you!!

In this episode, I talk about:

  • Having a focal point to help you focus
  • Distractibility
  • How real ADHD truly is
  • The importance of celebrating your WINS

If you like what I'm doing here on the show, please leave a review on Apple Podcasts, Stitcher, Google Play, YouTube, Spotify or any other places you find my show and listen; and please share with your community with the social media links in the new episode player above; just click on the icons for social media.  Ratings and reviews are extremely helpful and greatly appreciated.  The greater the number of reviews, the higher the ranking, and the easier it will be for other people to find this show; people who also need this information, and it helps me in my mission to make sure that all adults with focus, follow through, self-management or executive function challenges have the information and skills to help them live a happier, more productive, and wildly successful life.  That’s the driving force behind this show and the creation and expanded content of the ADDventures in Achievement program.  If you each shared this show with just one person, so many more people could benefit.  I would be grateful if you did.

Episode Resources:

  • Download the mp3 audio file: Right-click here and save to your computer
  • Download transcript:  Click HERE
  • Put your name on the WAITLIST & I'll contact you within 24 hours (except during my Sabbath time of Friday 2:30 pm PT to Sunday 9 am PT) to determine if ADDventures in Achievement is right for you.  Let's talk soon!!

A Favorite Quote:

Maya Angelou said, “Success is liking yourself, liking what you do, and liking how you do it.” So, the question I have for you at this point of our journey together is, “How do you feel about yourself? Do you like yourself? Love yourself? Do you like who you are becoming on the way to wherever it is that you are going?” I hope so and if not, then perhaps ADDventures in Achievement is the place to be so you can become that person with the support of our community and the training I provide.

Photo I mention in this episode...