Executive Function Skill of Inhibit – There’s more to it than you might think - Episode 058

Hey ADDers! Do you have trouble “inhibiting” your impulses? Even though most of the executive function assessments typically look at the behavioral stuff, like blurting out, touching things you shouldn’t, cutting people off and more, to me there is so much more to understanding Inhibiting than just the behavioral manifestations. What about Inhibiting your thoughts and feelings? By that I mean, do your thoughts and feelings seem to have a mind of their own and “just happen” uninhibited, or do you have a say so in what you think and feel and when you think and feel what you do?  If I'm describing your life, then this episode is for you!!

In this episode, I talk about:

  • What Is Behavioral Inhibiting and How You Can Develop It
  • What Is Thinking Inhibiting and How You Can Develop It
  • What Is Emotional Inhibiting and How You Can Develop It
  • First Annual 2-Day Training in CA
  • The importance of celebrating your WINS

If you like what I'm doing here on the show, please leave a review on Apple Podcasts, Stitcher, Google Play, YouTube, Spotify or any other places you find my show and listen; and please share with your community with the social media links in the new episode player above; just click on the icons for social media.  Ratings and reviews are extremely helpful and greatly appreciated.  The greater the number of reviews, the higher the ranking, and the easier it will be for other people to find this show; people who also need this information, and it helps me in my mission to make sure that all adults with focus, follow through, self-management or executive function challenges have the information and skills to help them live a happier, more productive, and wildly successful life.  That’s the driving force behind this show and the creation and expanded content of the ADDventures in Achievement program.  If you each shared this show with just one person, so many more people could benefit.  I would be grateful if you did.

Episode Resources:

  • Download the mp3 audio file: Right-click here and save to your computer
  • Download transcript:  Click HERE
  • Put your name and information on the LET'S CHAT form & I'll contact you within 24 hours (except during my Sabbath time of Friday 2:30 pm PT to Sunday 9 am PT) to determine if ADDventures in Achievement is right for you.  Let's talk soon!!

A Favorite Quote:

Napoleon Hill said, “Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.”  So, the question I have for you at this point of our journey together is, “Do you know what your greatest desire is, and are you driven to do whatever it’s going to take to manifest your desire?”  I hope so because this is your life we are talking about!!!

I hope you are taking steps every day towards your heart’s desire. And, if you need some support or skills or strategies to reach your goal, be sure to reach out and let’s chat. Perhaps ADDventures in Achievement is the place you can become that person with the support of our community and the training I provide.