Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040 Sep 07, 2017

Welcome to the eighteenth Ask Dr B episode, and the fortieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038 Aug 31, 2017

Welcome to the seventeenth Ask Dr B episode, and the thirty-eighth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Ask Dr B – about the High Cost of Not Knowing About Executive Functions - 036 Aug 24, 2017

Welcome to the sixteenth Ask Dr B episode, and the thirty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 Aug 17, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

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Ask Dr B – about Later In Life Diagnosis, Having Hope & Becoming Successful - 032 Aug 10, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

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Ask Dr B - about Cultivating Resilience, Impact of Menopause & Communication Potholes - 028 Jul 27, 2017

Welcome to the twelfth Ask Dr B episode.

I’m so glad you could join me today for my podcast show.  I’m keeping the pace lively and upbeat, so you don’t get into a rut and stop paying attention in the moment because you anticipate what’s coming next.  Good...

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Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026 Jul 20, 2017

Welcome to the eleventh Ask Dr B episode, and the twenty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022 Jul 06, 2017

Welcome to the ninth Ask Dr B episode, and the twenty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020 Jun 29, 2017

Welcome to the eighth Ask Dr B episode, and the twentieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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Ask Dr B - about exercise, routines & habits - 018 Jun 22, 2017

Welcome to the seventh Ask Dr B episode, and the eighteenth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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