Discover What’s Right With You & How It Can Help You Get Things Done - Episode 045

Hey ADDers! So glad you could join me for today’s podcast episode. I’ve talked a lot about the challenges of adult life with ADHD, including Executive Function Deficits, and I’ve offered you lots of action steps to take. I’ve also talked about you as the “human being” and not the “human doing.” I got to thinking that I haven’t talked about Strengths, or rather “your strengths” yet and so today’s the day for that. I remember this information was important to me years ago and perhaps it will be important for you as well.

First, a little about what’s right with you. Each of you came to this lifetime with gifts and strengths. Whether you appreciate or value your gifts and strengths is a different issue; however, you have gifts and strengths. That said, accepting what your gifts and strengths are and working with them seems like the best road to personal happiness and success. And I don’t mean accepting...

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Generate The Motivation To Get Things Done - Episode 017

Welcome to the seventeenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’ve been sidelined for years instead of “in the game” of your life, it’s time to get activated, “off the bench” and onto the playing field

Generating the motivation to get things done is more than coming up with your “good enough reason” to take action.  And it’s more than clearing the resistance.  You need a vision that is going to pull you towards it, rather than you feeling like you are pushing a boulder uphill every time you want to be motivated.

In today's episode, I’m going to be taking a look at WHAT good enough reasons are and what you can start doing to generate the motivation you want.  AND – Knowing is only the first step; the next step is taking action...

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