Welcome to the sixteenth Ask Dr B episode, and the thirty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
I’m so glad you could join me today. We’ve got a lot to cover today, so let’s get to it.
I’ve been pretty hyperfocused lately on Executive Function overall and specifically the skills that we need to develop for a more successful adult life, especially if we didn’t develop them starting back in childhood. So whether you’ve mastered them all (which probably isn’t true if you’re listening to my podcast show) or will be learning them now, the point is, you need to learn them because they’re the foundational skills that we build a successful adult life on; with greater ability to successfully navigate the responsibilities that comes with adulthood....
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