Ask Dr B - about Intense Feelings, Over-Committing & Depression - Episode 020

Welcome to the eighth Ask Dr B episode, and the twentieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today for my podcast show.  It’s time to change things up a bit so you don’t get in a rut and stop paying attention in the moment because you anticipate what’s coming next.  Yup!  There’s definitely comfort in knowing what to expect, and it can also sabotage your attention and focus. 

So, what questions did you wake up with this morning?  What tasks are you dreading because you have questions about what to do, when to do it, how to do it or if you even should do it? 

Kind of summing it up, the question I’m wondering about this morning is:  What is the #1 biggest struggle or frustration you have right now?  I...

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Congratulations on wanting to Move From STUCK to UNSTOPPABLE. 

I am teaching a FREE 60-minute Webinar on this topic on Sunday, February 24, 2019 at 5 pm PST.

Once you enter your information in the form below,

  • You will receive a welcome email with a mini assignment for you to complete and forward back to me. 
  • You will receive 3 additional emails with mini assignments to complete and forward back to me prior to the Webinar. 
  • These mini assignments are "pre-steps" to prepare you to get the most out of your Webinar experience.

I look forward to working together & seeing you on February 24th @ 5 pm PST.