Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Stop Quitting Before the Miracles Happen - 104 Jun 20, 2022

There’s a difference between what you say you want and what you say you intend to have.  One is “desire” and the other is “it will happen.”  When we set our intention, we are willing to go to any lengths for it to happen.  We are willing to become a...

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The Correlation Between Your Adult Capabilities and Your Success– 103 May 30, 2022

Let’s jump straight to what’s important here.  You definitely need certain capabilities to succeed in life.  These capabilities help you to get and keep a job, provide appropriate care for children, manage a household and contribute meaningfully to your community. ...

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A Casual Chat with You About Developing Your EF Skills – 102 May 04, 2022

Are you on the Information List for the ADDventures In Achievement Program? If you are, then you've been receiving some exclusive emails this week. As I was reviewing the emails you've been receiving again, I was thinking about how easy it would be for you to not believe what I'm saying in the...

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Healing the Stories that Bind You to Suffering – 101 Apr 26, 2022

Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you’re suffering, then you’re suffering – no matter which of these are the source of your suffering.


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Getting to Know Dr B: Up Close and Personal - 100 Apr 05, 2022

Hello, everyone. This is not Dr B. This is Maya Brewer, and it is Dr B's 100th podcast episode for Living Beyond ADHD.  

So, I am here with Dr B.  I'm a student and a freelance writer.  And when I say student, I mean student of Dr B's ADDventures In Achievement Program.  So...

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The Traumatic Journey Through Life Without Executive Function Skills - 099 Mar 29, 2022

In episode 098, I talked about being the Gifted Underachiever and the 5 pivotal elements to become the Empowered Achiever.  While I was creating that episode, it occurred to me that there are many traumatic life experiences, big and small, when we don't have well-developed EF skills. ...

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How You Became a Gifted Underachiever & What You Can Do About It - 098 Mar 25, 2022

When I refer to “gifted” adults, I am not talking about I.Q.  I am talking about something more important, which is gifted temperament.  Additionally, a lot of the challenges you experience could be due to being a gifted adult, since there are many similar challenges with...

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You’ve Got to Get Out of the Habit of Being You– 097 Mar 08, 2022

Did you get up this morning and have to stop and remember who you are?  Like in the movie “50 First Dates” where Lucy had to watch a video of her life every morning because her memory was damaged from an accident?  Most likely not how your mornings start. 

Habits are...

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How the Mental Health Field Falls Short in Helping Us at a Deeper Level – 096 Mar 03, 2022

If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.

Carl Jung said, “I feel it is the duty of one who goes his own way to inform society of what he finds on his voyage of...

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Ask Dr B about feeling powerless, hopeless & covering up your challenges – 095 Feb 10, 2022

80% of the new students coming into the ADDventures In Achievement Foundational Skills program feel powerless over their current behaviors, are filled with self-loathing, and feel like an impostor - having lived with so many challenges their entire life.  They constantly look over their...

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