Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118 May 11, 2023

Rejection Sensitivity Dysphoria or RSD is a hot topic these days.  It is one manifestation of emotional dysregulation, which is a common but misunderstood and under-researched symptom of ADHD in adults.  Individuals with RSD feel unbearable pain (physical and...

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How the Mental Health Field Falls Short in Helping Us at a Deeper Level – 096 Mar 03, 2022

If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.

Carl Jung said, “I feel it is the duty of one who goes his own way to inform society of what he finds on his voyage of...

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Recovering from a Seemingly Hopeless State of Mind and Body - 063 Jun 18, 2019

Hey ADDers!  We’re going to start off a little different today and look at a correlation I’ve been thinking about for some time.

The title of today’s episode comes from the Big Book of Alcoholics Anonymous, and pertains to more than just those in recovery from...

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Listen up - Mold isn’t innocent & can really impact your brain & body functions - 047 Oct 02, 2017

Hey ADDers!  So glad you could join me for today’s podcast episode.  I shared in the last episode that I was late on the release of episode 46 because of some health challenges last week, and said that I was going to talk about it today.  So, today’s episode is a...

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Ask Dr B – about Addressing the Complexities of Depression, Anxiety & ADHD - 044 Sep 21, 2017

Welcome to the twentieth Ask Dr B episode, and the forty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Hey ADDers! I’m...

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Ask Dr B - about Best Diets for ADHD & Depression or Anxiety Misdiagnosed As ADHD - 042 Sep 14, 2017

Welcome to the nineteenth Ask Dr B episode, and the forty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Exploring Our Assumptions, Expectations, Shame & Guilt - 029 Jul 31, 2017

Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

In this episode, I’m exploring our assumptions, expectations,...

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Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020 Jun 29, 2017

Welcome to the eighth Ask Dr B episode, and the twentieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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