Hey ADDers! Who do you think you are? Seriously!! Is your self-talk positive and encouraging? Are the stories you tell yourself and others about you positive and encouraging? Or, are they the kind of statements and stories that are contributing to holding you back and keeping you in an emotional ditch of underachieving and less than status? Are you as happy as you want to be? If you resonate with any of this, then keep listening!!
I am re-branding my show name to "Living Beyond ADHD," to more accurately reflect the content I actually talk about. Watch for new artwork and name soon.
In this episode, I talk about:
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Hey ADDers! I’m so glad you could join me today. You know, if you don’t find a way to stay present every day and have some sort of tracking system for your important goals, then your life unfolds in kind of a haphazard way and those important goals might never be realized; which would be awful.
Years ago an anonymous quote came into my life - “Set a goal SO BIG that you can’t achieve it until YOU GROW INTO THE PERSON WHO CAN.” I love this quote because it told me where to focus my efforts.
It’s important to point out here that my focus was on each day, rather than some distant day when I had become the person I needed to be. Instead, day-by-day, I focused on what I could do each day to become more of that person. I asked myself what I could do each day that would advance me closer to becoming more of my best self; how could I challenge myself to strengthen and grow in the direction of becoming more of me. I was developing habits...