Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118 May 11, 2023

Rejection Sensitivity Dysphoria or RSD is a hot topic these days.  It is one manifestation of emotional dysregulation, which is a common but misunderstood and under-researched symptom of ADHD in adults.  Individuals with RSD feel unbearable pain (physical and...

Read More
You’ve Got to Get Out of the Habit of Being You– 097 Mar 08, 2022

Did you get up this morning and have to stop and remember who you are?  Like in the movie “50 First Dates” where Lucy had to watch a video of her life every morning because her memory was damaged from an accident?  Most likely not how your mornings start. 

Habits are...

Read More