Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Perfectionism: The Biggest Culprit of Procrastination Aug 27, 2020

Is perfectionism preventing you from making deadlines or finishing projects?

For some people, it keeps them from even getting started.

Procrastination is a symptom of something else. It’s a behavior that results from something going on in our heads preventing us from taking action.

 

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Staying Out Of Perfectionists' Prison & Appreciating Perfect Moments - 005 May 08, 2017

Welcome to the fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I firmly believe that each and every one of you deserves a good life;...

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