Dr B's Musings & Living Beyond ADHD Podcast
Can't start the task, or can't stop redoing it? Both get called laziness, but they're driven by opposite fears — and treating them the same way is why so many fixes don't stick.
DrB breaks down the real difference between ADHD procrastination and ADHD perfectionism, how the two feed each other...
Is perfectionism preventing you from making deadlines or finishing projects?
For some people, it keeps them from even getting started.
Procrastination is a symptom of something else. It’s a behavior that results from something going on in our heads preventing us from taking action.
One of the ...
Welcome to the fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
I firmly believe that each and every one of you deserves a good life; however you ...
Everything has a crack in it. Life as a whole is perfectly imperfect; art, books, bodies, relationships all perfectly imperfect. The sooner we get that lesson, the sooner we can get on with the opportunities that life presents us every day.
And so, the Procrastination-Perfectionism Loop. We encount...
