Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

How the Mental Health Field Falls Short in Helping Us at a Deeper Level – 096 Mar 03, 2022
 

If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.

Carl Jung said, “I feel it is the duty of one who goes his own way to inform society of what he finds on his voyage of discovery.”

Jung’s quote inspir...

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Recovering from a Seemingly Hopeless State of Mind and Body - 063 Jun 18, 2019

Hey ADDers!  We’re going to start off a little different today and look at a correlation I’ve been thinking about for some time.

The title of today’s episode comes from the Big Book of Alcoholics Anonymous, and pertains to more than just those in recovery from alcoholism.  And even if you don’t ...

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Listen up - Mold isn’t innocent & can really impact your brain & body functions - 047 Oct 02, 2017

Hey ADDers!  So glad you could join me for today’s podcast episode.  I shared in the last episode that I was late on the release of episode 46 because of some health challenges last week, and said that I was going to talk about it today.  So, today’s episode is a little different format, however,...

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Ask Dr B – about Addressing the Complexities of Depression, Anxiety & ADHD - 044 Sep 21, 2017

Welcome to the twentieth Ask Dr B episode, and the forty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Hey ADDers! I’m so glad you cou...

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Ask Dr B - about Best Diets for ADHD & Depression or Anxiety Misdiagnosed As ADHD - 042 Sep 14, 2017

Welcome to the nineteenth Ask Dr B episode, and the forty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me ...

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Depression And Anxiety Are Recognized Jul 12, 2015

Depression and Anxiety are often the diagnoses that are first given to adults with ADHD because they are recognizable to most all Mental Health Professionals (MHPs). However, it’s a chicken and egg scenario. Which came first? Their unrecognized and undiagnosed ADHD led to the Anxiety and the Depress...

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You Have To Be Recognized To Get Help Jul 10, 2015

If you’ve sought help from a mental health professional (MHP) and didn’t get what you needed this may shed some light. As of my July 2015 review of the California Board of Behavioral Sciences website, I do not see that there is an academic requirement to study adult ADHD in the licensure track for L...

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