Hey ADDers! If you’re married, living together, dating, have close friends or it’s you and you…these are all different forms of relationships that you are in. And where there are relationships, there are potential challenges and delightful times to be shared.
I look at relationships as kind of a progression. First, there is the relationship you have with yourself. Then there is the relationship you have with one other person, whether that’s a friendship or coupleship or partnership in business. From there, your coupleship or partnership could expand into a family or expansion of a business. Point is, in my mind it always starts with you. If I'm describing your life, then this episode is for you!!
In this episode, I talk about:
Developing your Executive Function Skills and...
Welcome to the thirty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
I’m so glad you could join me today. Whether it’s the relationship with you, someone else or both, relationships are definitely wonderful vehicles for helping us to see ourselves more clearly and presenting us with opportunities for transformation.
I’m not just talking about the communication or lifestyle challenges or differences of opinion that you have with others or even within yourself. No. I’m talking about the deeper issues of your history or baggage, the meanings you’ve given it that have shaped your personal stories, and often slammed your self-confidence and self-esteem into the ground; and your beliefs and values that have taken a hit too.
And what about your intentionality in your...
Welcome to the sixth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.
Your questions matter to me. In fact, we are definitely a curious bunch and deserve to get our questions answered. I know that I certainly have had and continue to have lots and lots of questions and I need to get them answered or else I spin or ruminate on them. Perhaps that's you too.
Ask Dr B used to be a regular feature at meetings I facilitate and I realized that I've missed knowing specific questions that people have and answering them, which is how Ask Dr B came to life as part of this show.
In this episode, I answer the questions you have about issues or challenges you experience as an adult living with ADHD, and offer you hope. Today's...
Welcome to the third episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.
Making sure that no one gets left behind is a long-standing commitment of mine. It's probably an outgrowth of having felt that way for so much of my own life.
What you say matters. What you do matters. Who you are matters. There's a lot of power in all three of these statements. Be mindful of your speech to yourSELF and others. Be mindful of the impact of your actions or lack of them on others. Be mindful of who you are becoming on the way to where it is that you are going.
In this episode, I talk about getting past the fairy tales and misinformation to the real challenges and real solutions of life with an ADHD partner.
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