Dr B's Musings & Living Beyond ADHD Podcast

How would you feel if your employer told you to “take drugs” to increase your production at work? 

Living with ADHD is challenging enough, but what if you weren’t aware of your condition or what if your employer didn’t appreciate your strengths and focused only on...

Do you ever feel closed in, like your life just isn’t happening the way you expected?

Maybe you wonder about the missed opportunities in life or whether you can still chart a new course for yourself.

Perhaps now is the perfect time to explore whether your job is the right fit or if...

Work life with ADHD and under-developed Executive Function skills is chaotic and challenging enough, but what if you found yourself putting everyone else’s needs above your own?  Saying ‘yes’ to everything…

What if your employer didn’t know how to make room for...

ATTENTION UK Residents:  

One of my UK students alerted me to a wonderful government grant program that made it possible for her to join ADDventures In Achievement and get the Executive Function help she needed. 

Like her, you may be eligible to get financial support for...

For some of us, time management is a significant issue and is one more piece of a pattern that undermines self-confidence.

Over the years, it can contribute to feelings of low self-worth, anxiety and depression. Overwhelmed by chronic frustration caused by our own unreliability, some people even...

Does time seem to slip through your fingers?

“I’ll just check Facebook real quick,” you say to yourself, and two hours later you realize you haven’t moved from your chair. You’ve read scores of posts, plus the comments, clicked the related links, etc.

You...

This week I’ll be covering the topic of time management. It’s a big topic that a lot of people struggle with.

For starters, how good are you at time estimation?

Do you find your projects take longer than you expect or that you are often late for appointments?

You’re not alone.

...