Hey ADDers! Do you struggle with any addictions or have you in the past? Addictions are a BIG deal for those of us with ADHD and EF deficits for so many different reasons. In fact, the stats on frequency are about twice that of those without ADHD or EF deficits, if these issues aren’t being fully addressed. And, if you’ve made an addiction a moral issue instead of what it is, then this episode is for you!!
In this episode, I talk about:
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Welcome to the eighth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.
Your questions matter to me. In fact, we are definitely a curious bunch and deserve to get our questions answered. I know that I certainly have had and continue to have lots and lots of questions and I need to get them answered or else I spin or ruminate on them. Perhaps that's you too.
Ask Dr B used to be a regular feature at meetings I facilitate and I realized that I've missed knowing specific questions that people have and answering them, which is how Ask Dr B came to life as part of this show.
In this episode, I answer the questions you have about issues or challenges you experience as an adult living with ADHD, and offer you hope. Today's...
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