Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Where's The Easy Button? Feb 18, 2022

Carl Sagan called Earth a “pale blue dot.” I imagine looking at the Earth from the far reaches of outer space and seeing all the frenetic energy of billions of people going about their lives. But where are we going? So often it feels like we are spinning our wheels in a crazy cycle...

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Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 Aug 17, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

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