The Difference Between ADHD Coaching and Therapy - 066
Nov 16, 2019
Hey ADDers! So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities. Before I talk about the similarities and differences, I’d like to take you on a little journey.
ADHD that is diagnosed in adulthood doesn’t travel alone; rather it often comes with “companion challenges” such as depression, anxiety, addictions, trauma and even illnesses. Sometimes these “companion challenges” are there as a result of this later in life diagnosis and sometimes not.
In this episode Dr B talks about:
- Later in life diagnosis of adult ADHD and what to do next
- Adults learning essential executive function skills later in life
- Embracing structure and cycles in all areas of your life
- The importance of celebrating your WINS
- Three Steps You Can Take to Start Getting Organized - The Fun Way!: Free 1-Hour Live Webinar Sunday, November 17, 2019 at 5 pm Pacific time.
- Be the...
Ask Dr B
