Dr B's Musings & Living Beyond ADHD Podcast
It Was Never You: The Beliefs and Identities Standing Between You and Your Skills - 138
Oct 06, 2026
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You know what to do, so why can't you do it? In this extended episode, DrB explains why limiting beliefs and outdated identities get in the way of every skill you try to build, and why they come before pre-skills and executive function skills.
You'll learn how to put a limiting belief on the w...
Is Your G.R.A.C.E. in Place?
Jul 21, 2021
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Grace means a lot of different things, like decorate, triumph, objectify, accomplish. It also means to have favor—as in divine favor to accomplish something when the odds appear impossible. Grace can be the way we appear, the way we move our bodies, or the way we move through life. It can be the way...
