Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118 May 11, 2023

Rejection Sensitivity Dysphoria or RSD is a hot topic these days.  It is one manifestation of emotional dysregulation, which is a common but misunderstood and under-researched symptom of ADHD in adults.  Individuals with RSD feel unbearable pain (physical and...

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Healing the Stories that Bind You to Suffering – 101 Apr 26, 2022

Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you’re suffering, then you’re suffering – no matter which of these are the source of your suffering.


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