Dr B's Musings & Living Beyond ADHD Podcast

Procrastination is simply the act of delaying or postponing something; nothing more. Most people think of procrastinating as a negative thing. We procrastinate on filing our taxes, paying our bills, keeping our homes tidy, returning phone messages and responding to important emails. We even pro...

Is perfectionism preventing you from making deadlines or finishing projects?

For some people, it keeps them from even getting started.

Procrastination is a symptom of something else. It’s a behavior that results from something going on in our heads preventing us from taking action.

One of the ...

Welcome to the thirty-third episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’ve been trying to solve your procrastination challenges forever, wit...

Welcome to the fourth episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.

Procrastination is probably one of the most commonly cited problems people have, whether they have ADHD or not.  Can’t get start...