Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

The Procrastination-Perfectionism Loop Jun 23, 2016

Everything has a crack in it. Life as a whole is perfectly imperfect; art, books, bodies, relationships all perfectly imperfect. The sooner we get that lesson, the sooner we can get on with the opportunities that life presents us every day.

And so, the Procrastination-Perfectionism Loop. We encount...

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Inspirational Story Jun 08, 2016

Life Story: How One Woman Conquered Adult ADHD and Depression

Adults seeking ADHD support and treatment sometimes find that depression is a side effect of attention deficit disorder. Learn how one Ivy League graduate with ADHD took back control of her life.

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You Have To Be Recognized To Get Help Jul 10, 2015

If you’ve sought help from a mental health professional (MHP) and didn’t get what you needed this may shed some light. As of my July 2015 review of the California Board of Behavioral Sciences website, I do not see that there is an academic requirement to study adult ADHD in the licensure track for L...

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There's An Explanation For You Jul 08, 2015

The sense of relief many adults with ADHD express, knowing there is an explanation of how their life has been up to now is enormous. Looking back over a lifetime of confusion and seeing the pieces coming together to make a picture that explains the challenges is a gift.

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