Dr B's Musings & Living Beyond ADHD Podcast
For some of us, time management is a significant issue and is one more piece of a pattern that undermines self-confidence.
Over the years, it can contribute to feelings of low self-worth, anxiety and depression. Overwhelmed by chronic frustration caused by our own unreliability, some people even gi...
Does time seem to slip through your fingers?
“I’ll just check Facebook real quick,” you say to yourself, and two hours later you realize you haven’t moved from your chair. You’ve read scores of posts, plus the comments, clicked the related links, etc.
You didn’t mean to spend so much time doing it...
This week I’ll be covering the topic of time management. It’s a big topic that a lot of people struggle with.
For starters, how good are you at time estimation?
Do you find your projects take longer than you expect or that you are often late for appointments?
You’re not alone.
“There is never en...
