Developing a Healthier & More Loving Relationship with Your SELF - 002

relationship with self Apr 23, 2017

Welcome to the second episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.

Making sure that no one gets left behind is a long-standing commitment of mine. It's probably an outgrowth of having felt that way for so much of my own life.

So long as we keep using language that makes us sound like we're broken or defective, we're probably going to feel that way. Years ago I realized that I am the meaning maker of my life. Whatever I say to myself about the events of my life and what they mean is what I will come to believe. I get to decide what each event will mean to me and how it will make me feel. What a wonderful opportunity!

In this episode, I talk about developing a healthier and more loving relationship with your SELF.

Thanks for Listening! 

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  • Download the mp3 audio file: Right-click here and save as to download this episode to your computer.
  • Download the transcript: Show Notes - Episode 002
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