Developing a Healthier & More Loving Relationship with Your SELF - 002

Welcome to the second episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.

Making sure that no one gets left behind is a long-standing commitment of mine. It's probably an outgrowth of having felt that way for so much of my own life.

So long as we keep using language that makes us sound like we're broken or defective, we're probably going to feel that way. Years ago I realized that I am the meaning maker of my life. Whatever I say to myself about the events of my life and what they mean is what I will come to believe. I get to decide what each event will mean to me and how it will make me feel. What a wonderful opportunity!

In this episode, I talk about developing a healthier and more loving relationship with your SELF.

Episode Resources:

• Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist.  You’ll thank yourself for getting informed.

• Free Video and e-Book - Many Mental Health Providers & ADHD
• 13 EF Skills
  
• Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
• Follow me on Dr B Facebook Page and enjoy live videos and more
• Follow me on Instagram and enjoy relevant resources
• Download the transcript for this episode

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Let's put an end to the worldwide needless suffering together! We can do this!