Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
MAKE YOUR NEEDS KNOW TO ME! CLICK HERE to participate; takes just a few minutes.
Today’s episode was inspired by the many conversations I’ve been having lately about clutter, and the 3 realms – mental, emotional, and physical clutter. By definition, clutter is: a confused or disordered state or collection; a jumble, crowded, or a collection of things lying about in an untidy mass. The “confused or disordered state” definitely defines the mental, emotional and physical clutter I’m going to be talking about today.
When I think of my clutter from years ago, it was definitely in all 3 realms. My mind was cluttered with thoughts that I took seriously and held onto as truth, rather than just random...
Podcast episodes will be coming out weekly, focusing on solutions and transformations for you. To be notified of upcoming episodes or suggest topics of interest to you, based on your current challenges or solutions you are seeking, complete the information below. Thank you!