How to Thrive with your ADHD Brain - 062

Hey ADDers! Do you feel as if you’re on a runaway train? Is valuable time – and your life – passing you by in the blink of an eye? Do you feel lost or overwhelmed because you’re not getting the important things done in your life?

I was once there, too. I spent thousands of dollars on programs, therapists and books that promised to show me the way out of the chaos in spite of my ADHD brain. But they didn’t. Instead, they left me feeling angry and more desperate than before.

If I'm describing your life, then this episode is for you!!

In this episode, I talk about:

  • The importance of foresight and it's impact on planning and following through
  • Taking planning out of fantasy thinking and bringing it into reality with steps
  • The relationship between following through and keeping your word to yourself
  • How to Thrive with your ADHD Brain.  Free Webinar Wednesday, May 29th at 6 pm PT - get info & register at ...
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Foresight or Forward Thinking - an EF Skill to Help you Make Better Choices - 061

Hey ADDers! Foresight is the secret ingredient to success, because without foresight you cannot prepare for the future. With our fast-paced lives, it is becoming harder and harder to establish foresight because our world is changing faster than ever before. Are you someone who has no idea of what sort of world you should prepare for? And if that is you, have you given up and decided that you can’t know or do anything about your future? That you will just have to deal with the cards that get dealt to you over time? That’s you being “reactive” rather than “responsive” to the circumstances of your life.

If I'm describing your life, then this episode is for you!!

In this episode, I talk about:

  • What is personal foresight and how you can start to develop it
  • What is relationship foresight and how you can start to develop it
  • What is business foresight and how you can start to develop it
  • Get Unstuck!  Discover 9 Powerful Skills that...
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Are you Short on Foresight, Hindsight and Insight? - Episode 055

foresight hindsight insight Apr 29, 2018

Hey ADDers!  Do you see upcoming, potential disasters ahead of time, like you going over the cliff BEFORE you get anywhere near it?  Are you able to avert something negative BEFORE it happens because you remember what happened the last time?  Are you living a life that is less adrenaline driven because you’ve learned some important things about yourself?  For many of you the answer is no to most of these questions. It’s like your mind doesn’t yet know how to see into the future or benefit from the past.  This might be one of the reasons you get into the same trouble over and over again.

In this episode, I talk about:

  • What hindsight is and how you can develop it
  • What foresight is and how you can develop it
  • What insight is and how you can develop it
  • The importance of celebrating your WINS

If you like what I'm doing here on the show, please leave a review on Apple Podcasts, Stitcher, Google Play, YouTube, Spotify or any other places...

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Ask Dr B - about Inattention, Clarity & Foresight - Episode 048

Hey ADDers! I’m so glad you could join me today, and I hope you’re enjoying the little changes I’ve been making to deliver more focused content on topics of importance to you, as well as the way in which that content is now being delivered. When I first launched this podcast show, I felt the format needed to have three stories to illustrate the points of information I was teaching because we all remember stories. I would think about the characters, the point of the stories and work to pull it all together in a way that I thought would be good for you as my listeners. Since I was making up all the stories that I shared with you; that was roughly 6 stories a week that I needed to create and organize. If you know anything about my background and challenges with writing, you know that this was a huge undertaking for me and I made it work and grew as a result.

I chose the topics of Inattention, Clarity and Foresight for today because I’ve received a lot of...

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Congratulations on wanting to Move From STUCK to UNSTOPPABLE. 

I am teaching a FREE 60-minute Webinar on this topic on Sunday, February 24, 2019 at 5 pm PST.

Once you enter your information in the form below,

  • You will receive a welcome email with a mini assignment for you to complete and forward back to me. 
  • You will receive 3 additional emails with mini assignments to complete and forward back to me prior to the Webinar. 
  • These mini assignments are "pre-steps" to prepare you to get the most out of your Webinar experience.

I look forward to working together & seeing you on February 24th @ 5 pm PST.