Welcome to the first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
Making sure that no one gets left behind is a long-standing commitment of mine. It's probably an outgrowth of having felt that way for so much of my own life.
Words have power. If we keep using language that makes us sound like we're broken or defective, we're probably going to feel that way. Years ago I realized that I am the meaning maker of my life. Whatever I say to myself about the events of my life and what they mean is what I will come to believe. I get to decide what each event will mean to me and how it will make me feel. What a wonderful opportunity!
In this episode, I talk about why many adults get missed as kids and then diagnosed later in life, why trying to explain ADHD to others can be so difficult or confusing, why being a...