More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025

Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

 After the release of episode 023, I heard from many of you about the struggles you are having and how lost you are feeling as to how to get your life on track now, as well as take care of the things from the past that have built up over the years.  For many of you it's an overwhelming thought to even consider trying.  

I get it; I do.  I had a lot of wreckage from my own past that I needed to clean up while still living my life going forward.  I learned that I needed to balance my time so that I spent the majority of my time focused in the present, and part of my time cleaning up the wreckage from the past.  If I had spent too much of my time focused on all of the things I had to make right from the past, it would have been both...

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