Ask Dr B – about Stories We Tell Ourselves, Low Self-Esteem & Self-Sabotaging Behaviors - Episode 030

Welcome to the thirteenth Ask Dr B episode, and the thirtieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today for my podcast show.  I get SO excited to create episodes that you my listeners ask for.  You send me questions or issues that you are struggling with and ask for insights and solutions, which results in inspiration and another great episode.  You have no idea how happy that makes me; or maybe you do.

Based on Monday’s episode 029, I hope you all get just how important it is that we develop executive function skills; just not something we should skip over or take lightly.  If you haven’t listened to that episode yet, I recommend you do so you’ll understand what I mean.  There’s no short cut here.  These skills are...

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