What’s Missing When Skillful Communication Is Just Not Happening - Episode 031

skillful communication Aug 07, 2017

Welcome to the thirty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Just because you can speak, doesn’t mean you can communicate skillfully or say what you intend to convey.  Just because you know the words doesn’t mean that you are using them skillfully.  Just because you get everything out that you want to say, doesn’t mean it is received as you intended.  And, if you have beliefs about not wanting to hurt anyone’s feelings, then you’ve already set yourself up to not say what’s on your mind because you’ll be focused on censoring yourself; not focused on what you want to convey.

Some of the goals for this episode are to provide you with a basic understanding of communication; what it is and is not.  What your responsibility is as the communicator.  What...

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