Dr B Interviewed By Meredith For Real: The Curious Introvert - 078

I have something a little different for you today.  In case you missed listening to my interview with Meredith for Real:  The Curious Introvert, she was kind enough to share the episode with me, so I could share it with you all directly.  I love responding to questions and thoroughly enjoyed my interview with Meredith.

If my podcast show is the first time you’ve been hearing about the difference between ADHD and executive function skills, you're not alone.  If you’re an adult who received a diagnosis of adult ADHD, executive function skills should also have been assessed and discussed with you, in my humble opinion.  The odds of having under-developed executive function skills along with ADHD are very high; in fact, almost a given that you will.  It's also highly probable that you will have under-developed executive function skills if you've lived with chronic depression, chronic anxiety, trauma, addictions, or chronic illness.

Today’s episode is about offering you hope; real hope that you can change your life.  How much time do we have?  Not much.  So let’s get to it.

In this episode Dr B talks about:

  • Understanding what ADHD is
  • The difference between ADHD and executive function skills
  • Strategies based on my responses to questions from Meredith's listeners
  • The importance of celebrating your wins

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!


🎉   🎉 Save the Date - Special Event:  Living Beyond ADHD video training series is over.  Next open enrollment is January 2021.  If you want to gain control of your life, click HERE to get on the Waitlist and for more information.


My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.


Episode Resources:


A Favorite Quote:

Carl Bard said, “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” 

So, the question I have for you at this point in our journey together is, will you make a fresh start today, so you can make a new ending?


To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others! 

Please rate the show and leave a review on iTunes so I know you're benefiting from the episodes.  The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.  

Let's put an end to the worldwide needless suffering together!  


About Meredith for Real:  The Curious Introvert



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