Today I’m continuing my interview with Danny, who, in the last episode, described how getting diagnosed with ADHD and learning about wins from something I taught at our local MeetUp group pulled him out of darkness and started him on a bright new path.
In Part 3 of this interview I discuss “cognitive hyperactivity,” which is barely being talked about even though it causes huge problems for people.
And then we start talking about solutions.
So settle in for some great tips as we continue Danny’s interview…
Free Episode Resources:
It doesn’t feel good when your brain isn’t running the show well. In the last episode of this 4-part interview, we’ll talk about the unhealthy coping mechanisms people sometimes use and we’ll present ideas for finding healthy coping strategies instead.
Trouble with Decision-Making, Time Management or Procrastination?
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