Today’s episode is part 4 of 4 of my interview with Danny, a writer and director who has been sharing the ups and downs of his life with ADHD.
We begin this section discussing the use of alcohol or other substances to slow down what Danny calls the “cacophony” going on in his head.
And then we dive into all the ways your brain can be retrained so that you can get better outcomes for your life. That is, how to work with your unique brain, how to love it’s quirkiness and how to envision a positive future.
Thanks for listening to my first podcast interview. I had a lot of fun with this format and will hopefully be doing more of them.
If you’re just catching this last episode, I definitely recommend going back and starting with Part 1 so you get the full picture of Danny’s story and how he overcame a lot of struggles that were rooted in his undiagnosed ADHD.
As always, I want to encourage YOU to celebrate all YOUR wins no matter the size, so that you can promote a positive outlook for your life and for Living Beyond ADHD.
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