The Difference Between ADHD Coaching and Therapy - 066

Hey ADDers!  So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities.  Before I talk about the similarities and differences, I’d like to take you on a little journey.

ADHD that is diagnosed in adulthood doesn’t travel alone; rather it often comes with “companion challenges” such as depression, anxiety, addictions, trauma and even illnesses.  Sometimes these “companion challenges” are there as a result of this later in life diagnosis and sometimes not.

In this episode Dr B talks about:

  • Later in life diagnosis of adult ADHD and what to do next
  • Adults learning essential executive function skills later in life
  • Embracing structure and cycles in all areas of your life
  • The importance of celebrating your WINS
  • Three Steps You Can Take to Start Getting Organized - The Fun Way!:  Free 1-Hour Live Webinar Sunday, November 17, 2019 at 5 pm Pacific time.  
  • Be the first notified to attend upcoming Masterclasses!  Click HERE to get on Waitlist.

The driving force behind this show, the ADDventures programs:  AIA Foundational Skills and AIA Next Level, and all my social media is to end the needless pain and suffering of those with ADHD and/or under-developed Executive Function Skills.

Episode Resources:

A Favorite Quote:

Nelson Mandela said, "A winner is a dreamer who never gives up.”

The question I have for you at this point of our journey together is, do you have a dream that you’ve given up on because you didn’t know there was ADHD coaching and executive function skill training to raise the level of your skills and improve the quality of your life so that achieving your dream becomes a reality?

To Help The Show:

Subscribe at your favorite listening spot

  • Apple Podcasts
  • Stitcher
  • Google Play
  • YouTube
  • Spotify
  • My podcast player has a subscribe feature to listen here.  You can also share with the social media links (icons) in the episode player

Leave a review so I know if you like what I'm sharing   

Rate the show if you want to do something quick and simple.  The greater the number of reviews, the higher the ranking, and the easier it will be for other people to find this show; people who also need this information.  

Help me in my mission to make sure that all adults with focus, follow through, self-management or executive function challenges have the information and skills to help them live a happier, more productive and wildly successful life - please share with your friends and family.

Close

50% Complete

Congratulations on wanting to Move From STUCK to UNSTOPPABLE. 

I am teaching a FREE 60-minute Webinar on this topic on Sunday, February 24, 2019 at 5 pm PST.

Once you enter your information in the form below,

  • You will receive a welcome email with a mini assignment for you to complete and forward back to me. 
  • You will receive 3 additional emails with mini assignments to complete and forward back to me prior to the Webinar. 
  • These mini assignments are "pre-steps" to prepare you to get the most out of your Webinar experience.

I look forward to working together & seeing you on February 24th @ 5 pm PST.