The Difference Between ADHD Coaching and Therapy - 066

Hey ADDers!  So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities.  Before I talk about the similarities and differences, I’d like to take you on a little journey.

ADHD that is diagnosed in adulthood doesn’t travel alone; rather it often comes with “companion challenges” such as depression, anxiety, addictions, trauma and even illnesses.  Sometimes these “companion challenges” are there as a result of this later in life diagnosis and sometimes not.

In this episode Dr B talks about:

  • Later in life diagnosis of adult ADHD and what to do next
  • Adults learning essential executive function skills later in life
  • Embracing structure and cycles in all areas of your life
  • The importance of celebrating your WINS
  • Three Steps You Can Take to Start Getting Organized - The Fun Way!:  Free 1-Hour Live Webinar this Sunday, November 17, 2019 at 5 pm Pacific time.  Reserve your spot now at:    https://www.addventuresinachievement.com/november-webinar 

 Episode Resources:

A Favorite Quote:

Nelson Mandela said, "A winner is a dreamer who never gives up.” The question I have for you at this point of our journey together is, do you have a dream that you’ve given up on because you didn’t know there was ADHD coaching and executive function skill training to raise the level of your skills and improve the quality of your life so that achieving your dream becomes a reality?

I hope you are taking steps every day towards your heart’s desire. And, if you need some support or skills or strategies to reach your goal, be sure to reach out and let’s chat. 

https://www.addventuresinachievement.com/november-webinar 

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Congratulations on wanting to Move From STUCK to UNSTOPPABLE. 

I am teaching a FREE 60-minute Webinar on this topic on Sunday, February 24, 2019 at 5 pm PST.

Once you enter your information in the form below,

  • You will receive a welcome email with a mini assignment for you to complete and forward back to me. 
  • You will receive 3 additional emails with mini assignments to complete and forward back to me prior to the Webinar. 
  • These mini assignments are "pre-steps" to prepare you to get the most out of your Webinar experience.

I look forward to working together & seeing you on February 24th @ 5 pm PST.