The Difference Between ADHD Coaching and Therapy - 066

Hey ADDers!  So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities.  Before I talk about the similarities and differences, I’d like to take you on a little journey.

ADHD that is diagnosed in adulthood doesn’t travel alone; rather it often comes with “companion challenges” such as depression, anxiety, addictions, trauma and even illnesses.  Sometimes these “companion challenges” are there as a result of this later in life diagnosis and sometimes not.

In this episode Dr B talks about:

  • Later in life diagnosis of adult ADHD and what to do next
  • Adults learning essential executive function skills later in life
  • Embracing structure and cycles in all areas of your life
  • The importance of celebrating your WINS
  • Three Steps You Can Take to Start Getting Organized - The Fun Way!:  Free 1-Hour Live Webinar Sunday, November 17, 2019 at 5 pm Pacific time.  Event is over.
  • Learn about Masterclasses on Decision-Making, Time Management and Procrastination! 

The driving force behind this show, the ADDventures programs:  AIA Foundational Skills and AIA Next Level, and all my social media is to end the needless pain and suffering of those with ADHD and/or under-developed Executive Function Skills.

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

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Let's put an end to the worldwide needless suffering together! We can do this!  

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