Hey ADDers! So glad you could join me for today’s episode about getting organized – the fun way. If you’re like other adults with ADHD and under-developed executive function life skills, you may be thinking, “no way can getting organized be fun!” And then there’s the maintenance after you get organized, so you can stay that way. It’s the #1 issue that many of you voted on in my Facebook group, and said you dread, procrastinate on and hate to do. I get it.
I made sure to include fun in this episode because I learned long ago that I needed to create games out of pretty much everything I do so that it’s fun and I look forward to it. Whether it’s: beat the clock or making a movie out of a project or taking on the role of someone who does a task really well or dressing up in something fun… I think of ways to make it fun for myself so there’s no procrastination or resistance. I’d love for you to feel the same way about getting yourselves organized – the fun way.
In this episode Dr B talks about:
A Favorite Quote:
Buddha said, "All that we are is the result of what we have thought. The mind is everything. What we think we become."
The question I have for you at this point of our journey together is, do you understand just how powerful your mind is and how training it to be your faithful servant, so to speak, is a gift to yourself that will last you a lifetime.
I hope you are taking steps every day towards your heart’s desire. And, if you need some support or skills or strategies to reach your goal, be sure to reach out and let’s chat.
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