Hey ADDers! So glad you could join me for today’s episode about getting organized – the fun way. If you’re like other adults with ADHD and under-developed executive function life skills, you may be thinking, “no way can getting organized be fun!” And then there’s the maintenance after you get organized, so you can stay that way. It’s the #1 issue that many of you voted on in my Facebook group, and said you dread, procrastinate on and hate to do. I get it.
I made sure to include fun in this episode because I learned long ago that I needed to create games out of pretty much everything I do so that it’s fun and I look forward to it. Whether it’s: beat the clock or making a movie out of a project or taking on the role of someone who does a task really well or dressing up in something fun… I think of ways to make it fun for myself so there’s no procrastination or resistance. I’d love for you to feel the same way about getting yourselves organized – the fun way.
In this episode Dr B talks about:
Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
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