Transforming ADDulting with ADHD - 076

addulting Jun 01, 2020

For those of you who don’t know me yet …

Albert Einstein is quoted as saying, Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

That was me; living the majority of my academic life believing I was stupid, and chasing degrees to prove I wasn’t. The degrees never resolved the feelings; only accepting the truth did. I was smart; just differently. I wasn’t broken. I didn’t need fixing. I needed to understand what was great about me and build on that. I have, and so can you!

The meanings you give the events of your life is so important.  They can either empower or destroy you. 

In this episode Dr B talks about:

  • Defining what ADDulting will look like for you
  • Success comes from building a strong foundation and continuing to practice the basics
  • Six important concepts that have radically transformed my life and others who apply these concepts
  • The importance of celebrating your wins

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

A Favorite Quote:

Alexander Graham Bell said, “When one door closes, another door opens; but we often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” 

So, the question I have for you at this point of our journey together is, are you longing for what was, so much so that you are missing what can be?  I hope you will release any regret about the closed door, so you can fully embrace the doors that are opening for you, even now.

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Let's put an end to the worldwide needless suffering together!  

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