Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B – about Addressing the Complexities of Depression, Anxiety & ADHD - 044 Sep 21, 2017

Welcome to the twentieth Ask Dr B episode, and the forty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Hey ADDers! I’m...

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H.O.P.E. – Help One Person Everyday and That Person Is YOU! - 043 Sep 18, 2017

Hey ADDers! I’m so glad you could join me for today. As Jim Rohn said, “For things to change, you have to change.” He was referring to your attitude and your mindset. Seriously! So let’s get to it!

HOPE is essential for you to achieve beyond your current limits. If you...

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Ask Dr B - about Best Diets for ADHD & Depression or Anxiety Misdiagnosed As ADHD - 042 Sep 14, 2017

Welcome to the nineteenth Ask Dr B episode, and the forty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Life Is What Happens While You’re Making Other Plans - 041 Sep 11, 2017

Hey ADDers!  I’m so glad you could join me today.  You know, if you don’t find a way to stay present every day and have some sort of tracking system for your important goals, then your life unfolds in kind of a haphazard way and those important goals might never be...

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Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040 Sep 07, 2017

Welcome to the eighteenth Ask Dr B episode, and the fortieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Let’s Start With Some Pre-Skills When So Much Needs Your Attention - 039 Sep 04, 2017

Welcome to the thirty-ninth episode of Harness Your ADHD Power.

I’m so glad you could join me today. One of the episodes you all are listening to the most is 027, figuring out where to start when so much needs your attention now. That said, I decided that it’s important for you to...

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Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038 Aug 31, 2017

Welcome to the seventeenth Ask Dr B episode, and the thirty-eighth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Relationships Stir Things Up So We Can See Ourselves More Clearly - 037 Aug 28, 2017

Welcome to the thirty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today.  Whether it’s...

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Ask Dr B – about the High Cost of Not Knowing About Executive Functions - 036 Aug 24, 2017

Welcome to the sixteenth Ask Dr B episode, and the thirty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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When Criticism Is Abundant & Kind Words Are Scarce - 035 Aug 21, 2017

Welcome to the thirty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today. Throughout my 30+...

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