Dr B's Musings & Living Beyond ADHD Podcast

Typical ADHD Treatment Plans Completely Miss THIS… May 21, 2022

Did you know that ADHD diagnoses among U.S. adults are growing four times faster than are ADHD diagnoses among children (26.4% increase among children compared to 123.3% among adults.) (1)

Also, according to some sources fewer than 20% of adults with ADHD are currently diagnosed and/or treated....

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How To Take a Leap Of Faith May 07, 2022

I spend a lot of time talking with people about the changes they want to see in their lives and about the person that they’re trying to become someday. So much time is wasted on the idea of ‘someday this or someday that” in our lives. For most, “someday” is no day at...

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A Casual Chat with You About Developing Your EF Skills – 102 May 05, 2022

Are you on the Information List for the ADDventures In Achievement Program? If you are, then you've been receiving some exclusive emails this week. As I was reviewing the emails you've been receiving again, I was thinking about how easy it would be for you to not believe what I'm saying in the...

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Healing the Stories that Bind You to Suffering – 101 Apr 27, 2022

Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you’re suffering, then you’re suffering – no matter which of these are the source of your suffering.

...

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The 5 Ways of Coaching Apr 23, 2022

Maybe you remember your favorite coach--the one who believed in you, who saw in you what you could not see in yourself? That coach pushed you to try new things, to move a little faster, and to dig a little deeper within yourself–all so that you’d become stronger. We can all appreciate...

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7 Myths of Executive Functioning Apr 09, 2022

What do you think of when you hear the terms “Executive Functioning” or “Executive Function skills?” 

It sounds like language reserved for high-level professionals, CEOs, VPs and other upper-level management positions, doesn’t it?

Or maybe its language used in...

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Getting to Know Dr B: Up Close and Personal - 100 Apr 06, 2022

Hello, everyone. This is not Dr B. This is Maya Brewer, and it is Dr B's 100th podcast episode for Living Beyond ADHD.  

So, I am here with Dr B.  I'm a student and a freelance writer.  And when I say student, I mean student of Dr B's ADDventures In Achievement Program.  So...

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The Traumatic Journey Through Life Without Executive Function Skills - 099 Mar 30, 2022

In episode 098, I talked about being the Gifted Underachiever and the 5 pivotal elements to become the Empowered Achiever.  While I was creating that episode, it occurred to me that there are many traumatic life experiences, big and small, when we don't have well-developed EF skills. ...

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How You Became a Gifted Underachiever & What You Can Do About It - 098 Mar 26, 2022

When I refer to “gifted” adults, I am not talking about I.Q.  I am talking about something more important, which is gifted temperament.  Additionally, a lot of the challenges you experience could be due to being a gifted adult, since there are many similar challenges with...

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The Myth of the Quick Fix Mar 19, 2022

During the last few decades our society has been conditioned to the phenomena of the quick fix (AKA “life hacks''). With smartphones, computers, Google, microwaves, smart cars, and the multitude of technology at our fingertips, it seems natural that we’d gravitate towards finding the...

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