Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020 Jun 29, 2017

Welcome to the eighth Ask Dr B episode, and the twentieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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Busting The Clutter Cluster & Making Room To Think - 019 Jun 26, 2017

Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode was inspired by the many conversations...

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Ask Dr B - about exercise, routines & habits - 018 Jun 22, 2017

Welcome to the seventh Ask Dr B episode, and the eighteenth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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Generate The Motivation To Get Things Done - 017 Jun 19, 2017

Welcome to the seventeenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’ve been sidelined for years instead of “in the...

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Ask Dr B - 016 Jun 15, 2017

Welcome to the sixteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on...

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Cut The Confusion About Getting Started & Get More Productive - 015 Jun 12, 2017

Welcome to the fifteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode goes deeper into one of the multi-level topics...

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Ask Dr B - 014 Jun 08, 2017

Welcome to the fourteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on...

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Cut The Chaos & Get More Productive - 013 Jun 05, 2017

Welcome to the thirteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode was inspired by the many conversations...

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Ask Dr B - 012 Jun 01, 2017

Welcome to the twelfth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on...

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The Elusiveness Of Sleep & Making Peace With Letting Go - 011 May 29, 2017

Welcome to the eleventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode was inspired by the many conversations...

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