Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026 Jul 20, 2017

Welcome to the eleventh Ask Dr B episode, and the twenty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me to...

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More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025 Jul 17, 2017

Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

 After the release of episode 023, I heard from many of you about the strug...

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Ask Dr B - about Managing Yourself in Time, Money & Consistency - 024 Jul 13, 2017

Welcome to the tenth Ask Dr B episode, and the twenty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me toda...

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Moving Beyond the Damage of Years of Undiagnosed ADHD - 023 Jul 10, 2017

Welcome to the twenty-third episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’ve been hearing from more and more of you about how bad it’s been to live...

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Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022 Jul 06, 2017

Welcome to the ninth Ask Dr B episode, and the twenty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me toda...

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Task Completion Isn't The Same For Everyone - 021 Jul 03, 2017

Welcome to the twenty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’re like many of the adults with ADHD that I’ve known and worked with...

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Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020 Jun 29, 2017

Welcome to the eighth Ask Dr B episode, and the twentieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today f...

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Busting The Clutter Cluster & Making Room To Think - 019 Jun 26, 2017

Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode was inspired by the many conversations I’ve been having latel...

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Ask Dr B - about exercise, routines & habits - 018 Jun 22, 2017

Welcome to the seventh Ask Dr B episode, and the eighteenth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today...

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Generate The Motivation To Get Things Done - 017 Jun 19, 2017

Welcome to the seventeenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’ve been sidelined for years instead of “in the game” of your life, it...

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