Dr B's Musings & Living Beyond ADHD Podcast

Mrs. Chaos and Mr. Order: Married Life with Executive Function Skills Feb 04, 2022

For this blog post, I’m honored to share a special piece written by the amazing Maya Lear Brewer, whose journey through life’s difficulties and commitment to constant growth is inspiring to many. Enjoy!

Recently my husband and I celebrated our 31st wedding anniversary. Unlike last...

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The Benefits of Neuro-diversity, Brain Retraining, and Thriving Personally and Professionally Jan 17, 2022

How would you feel if your employer told you to “take drugs” to increase your production at work? 

Living with ADHD is challenging enough, but what if you weren’t aware of your condition or what if your employer didn’t appreciate your strengths and focused only on...

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Feeling Uncomfortable? Maybe It’s Time For Growth. Jan 07, 2022

Do you ever feel closed in, like your life just isn’t happening the way you expected?

Maybe you wonder about the missed opportunities in life or whether you can still chart a new course for yourself.

Perhaps now is the perfect time to explore whether your job is the right fit or if...

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Announcing 30 Days of Gifts & Gratitude! Dec 31, 2021

This time of year, no matter what holidays you celebrate (if you do), can often be filled with stress and overwhelm. As a thank you for being a part of our community, I've compiled 30 Days of Gifts and Gratitude with tips to help you reduce stress and navigate the season with a bit more ease. My...

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Work life with ADHD and underdeveloped executive function skills Dec 17, 2021

Work life with ADHD and under-developed Executive Function skills is chaotic and challenging enough, but what if you found yourself putting everyone else’s needs above your own?  Saying ‘yes’ to everything…

What if your employer didn’t know how to make room for...

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🪧 UK Residents Opportunity! 🪧 Nov 28, 2021

ATTENTION UK Residents:  

One of my UK students alerted me to a wonderful government grant program that made it possible for her to join ADDventures In Achievement and get the Executive Function help she needed. 

Like her, you may be eligible to get financial support for...

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Who Runs Your Day? Oct 05, 2021

“Either you run the day, or the day runs you.”  Jim Rohn 

I was fortunate enough to study with Jim Rohn in the 80s. He was a remarkable human being who insisted that “change begins with choice.” 

Everyday we are faced with choices from the tiniest ones, like...

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All Brains Need Training Sep 24, 2021

Recently someone asked me if I considered ADHD a disorder, and to what extent is ADHD a disorder based on how our society is structured. 

Meaning, if culture were different, would it be better suited to ADHD? 

Well, this is an interesting question to consider. 

According to the...

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Is Your G.R.A.C.E. in Place? Jul 21, 2021

Grace means a lot of different things, like decorate, triumph, objectify, accomplish. It also means to have favor—as in divine favor to accomplish something when the odds appear impossible. Grace can be the way we appear, the way we move our bodies, or the way we move through life. It can...

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Let’s Talk About Time Management – Part III Mar 10, 2021

For some of us, time management is a significant issue and is one more piece of a pattern that undermines self-confidence.

Over the years, it can contribute to feelings of low self-worth, anxiety and depression. Overwhelmed by chronic frustration caused by our own unreliability, some people even...

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