Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040 Sep 07, 2017

Welcome to the eighteenth Ask Dr B episode, and the fortieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Let’s Start With Some Pre-Skills When So Much Needs Your Attention - 039 Sep 04, 2017

Welcome to the thirty-ninth episode of Harness Your ADHD Power.

I’m so glad you could join me today. One of the episodes you all are listening to the most is 027, figuring out where to start when so much needs your attention now. That said, I decided that it’s important for you to...

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Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038 Aug 31, 2017

Welcome to the seventeenth Ask Dr B episode, and the thirty-eighth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

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Relationships Stir Things Up So We Can See Ourselves More Clearly - 037 Aug 28, 2017

Welcome to the thirty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today.  Whether it’s...

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Ask Dr B – about the High Cost of Not Knowing About Executive Functions - 036 Aug 24, 2017

Welcome to the sixteenth Ask Dr B episode, and the thirty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

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When Criticism Is Abundant & Kind Words Are Scarce - 035 Aug 21, 2017

Welcome to the thirty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me today. Throughout my 30+...

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Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 Aug 17, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

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A Closer Look At Procrastinating (Start, Middle & End) & What To Do - 033 Aug 14, 2017

Welcome to the thirty-third episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’ve been trying to solve your procrastination challenges...

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Ask Dr B – about Later In Life Diagnosis, Having Hope & Becoming Successful - 032 Aug 10, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

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What’s Missing When Skillful Communication Is Just Not Happening - 031 Aug 07, 2017

Welcome to the thirty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Just because you can speak, doesn’t mean you can...

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