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There Are No Skills in Pills - 126

podcast skills Jul 14, 2026
 

DrB's most provocative episode — and one of the most important. She is not anti-medication, and she makes that clear. But she will not pretend that medication is enough. This episode draws a definitive line between what medication can do (create a window, reduce static, improve focus) and what it can never do (build skills, rewrite identity, heal shame). If you've been medicated for years and still feel like something is missing — this episode will tell you what that something is.

Key Points Covered

  • DrB's clear position: not anti-medication, but deeply pro-skills
  • What stimulant medication can genuinely do for ADHD adults
  • What medication cannot do — and why this matters so much
  • Why so many medicated adults are still struggling
  • The complete picture: medication as a window, skills as the building

 

Links Mentioned

  • drbarbaracohen.com — All episodes + show resources
  • Get Sh*t Done (GSD) 9-Month Program — drbarbaracohen.com
  • New date for upcoming Masterclass - August 25, 2026