Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

Ask Dr B - 012 Jun 01, 2017

Welcome to the twelfth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.

Y...

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The Elusiveness Of Sleep & Making Peace With Letting Go - 011 May 29, 2017

Welcome to the eleventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today’s episode was inspired by the many conversations I’ve been having lately ...

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Ask Dr B - 010 May 25, 2017

Welcome to the tenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.

You...

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A Focused Approach To Dating & ADHD - 009 May 22, 2017

Welcome to the ninth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Today's episode was inspired by a question I received from a listener in WA State....

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Ask Dr B - 008 May 18, 2017

Welcome to the eighth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.

Yo...

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Personal Possessions Homeless and Can't Be Found Anywhere - 007 May 15, 2017

Welcome to the seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I believe that each and every one of us comes to this lifetime with a gift of so...

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Ask Dr B - 006 May 11, 2017

Welcome to the sixth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable, as well as the addition of a new show format on Thursdays for you to Ask Dr B.

You...

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Staying Out Of Perfectionists' Prison & Appreciating Perfect Moments - 005 May 08, 2017

Welcome to the fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I firmly believe that each and every one of you deserves a good life; however you ...

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What Is Your Procrastination A Symptom Of? - 004 Apr 30, 2017

Welcome to the fourth episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.

Procrastination is probably one of the most commonly cited problems people have, whether they have ADHD or not.  Can’t get start...

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Beyond Cinderella: Living & Loving With An ADHD Partner - 003 Apr 23, 2017

Welcome to the third episode of Harness Your ADHD Power, a podcast I created to explore the many facets of adult ADHD life and how we can learn to become unstoppable.

Making sure that no one gets left behind is a long-standing commitment of mine. It's probably an outgrowth of having felt that wa...

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