Welcome to the thirty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
I’m so glad you could join me today. Throughout my 30+ years of working with adults with ADHD, Executive Function deficits, depression, anxiety, addictions, and many other co-occurring challenges, I’ve noticed a theme that bears talking about today. And that is the abundance of “symptoms” that often present themselves to us, and are basically saying, “Hey you! There are things you need to pay attention to and take care of here.” And, if we are fortunate enough to both hear and understand the messages of those “symptoms,” and actually take action to search out what the underlying issues are, and follow through on resolving them, we can put an end to a lot of the suffering that we live with. Difficulties and...
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