Executive Function Basics - Planning, Scheduling and Following Through - 067

Hey ADDers! So glad you could join me for today’s episode about Executive Function Basics - Planning, Scheduling and Following Through. I decided to change up the format for a couple of weeks and provide you with some important tools that I’ve taught students before.

Without the skills to plan, schedule and follow through there is a lot that you won’t be able to do very efficiently. I trust the information in this episode will give you a start at developing these critically important skills and lessen your stressors, especially during this holiday season.

One of my goals with this episode is for you to realize that you didn’t have this level of skills years ago, and if you did, you’d have had more options. And since that’s the truth, let’s set blame aside, and focus on getting you the skills you can start developing today, that will make a significant difference in the quality of your life.

In this episode Dr B talks about:

  • What it's like...
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How to Thrive with your ADHD Brain - 062

Hey ADDers! Do you feel as if you’re on a runaway train? Is valuable time – and your life – passing you by in the blink of an eye? Do you feel lost or overwhelmed because you’re not getting the important things done in your life?

I was once there, too. I spent thousands of dollars on programs, therapists and books that promised to show me the way out of the chaos in spite of my ADHD brain. But they didn’t. Instead, they left me feeling angry and more desperate than before.

If I'm describing your life, then this episode is for you!!

In this episode, I talk about:

  • The importance of foresight and it's impact on planning and following through
  • Taking planning out of fantasy thinking and bringing it into reality with steps
  • The relationship between following through and keeping your word to yourself
  • How to Thrive with your ADHD Brain.  Free Webinar Wednesday, May 29th at 6 pm PT - get info & register at ...
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Congratulations on wanting to Move From STUCK to UNSTOPPABLE. 

I am teaching a FREE 60-minute Webinar on this topic on Sunday, February 24, 2019 at 5 pm PST.

Once you enter your information in the form below,

  • You will receive a welcome email with a mini assignment for you to complete and forward back to me. 
  • You will receive 3 additional emails with mini assignments to complete and forward back to me prior to the Webinar. 
  • These mini assignments are "pre-steps" to prepare you to get the most out of your Webinar experience.

I look forward to working together & seeing you on February 24th @ 5 pm PST.