Cut The Confusion About Getting Started & Get More Productive - Episode 015
Welcome to the fifteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
Today’s episode goes deeper into one of the multi-level topics from episode 013 – “Cut the Chaos & Get More Productive.” I’m focusing on “getting started” first, because it’s a huge problem for many of you. And even though I’ve heard repeatedly how many of you can do okay once you get started, I know from observations and experience that isn’t necessarily the case. So, whether you don’t know how or where to start or what to do a step or two after you’ve gotten started, listen up, because you can learn.
It’s like deciding to go to university and study or major in something specific, such as psychology. What’s great is the path is already laid out...
Questions for Dr B?
Dr B - Podcast Host Innovative Educator, Coach/Psychotherapist
Additional Resources:
Video & e-book about getting your needs met as an adult with ADHD
E-book about better decision-making
The Facebook Living Beyond ADHD Community
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This podcast is brought to you by Pure Potential with Dr B. Pure potential is the hub for Dr B's online and one-to-one services, including her innovative program, self-study courses, coaching and psychotherapy services.