Cut The Confusion About Getting Started & Get More Productive - Episode 015
Welcome to the fifteenth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
Today’s episode goes deeper into one of the multi-level topics from episode 013 – “Cut the Chaos & Get More Productive.” I’m focusing on “getting started” first, because it’s a huge problem for many of you. And even though I’ve heard repeatedly how many of you can do okay once you get started, I know from observations and experience that isn’t necessarily the case. So, whether you don’t know how or where to start or what to do a step or two after you’ve gotten started, listen up, because you can learn.
It’s like deciding to go to university and study or major in something specific, such as psychology. What’s great is the path is already laid out...
Ask Dr B
What can it do for you?
Read the contents of the AIA website, where many of your questions will already be answered. Complete the form so I can give you a call within 24-48 hours!
We'll have a chat, see if we're a good match, and if AIA meets your needs. If yes - I'll offer you the opportunity to enroll and get started on your transformative journey!
Change in 72 Hours!
Learn to stop the needless suffering in your life. Pain is part of life; suffering is optional. Getting closer to your goal than when you started is part of shaping your behavior. Learn to see through different eyes; ones that notice the little things that are going right and celebrate them!
Celebrate Your WINS!
If you don't celebrate the little things, it's like saying to your SELF ... "What you did doesn't matter. It was such a little thing; an insignificant thing. It was certainly no big deal worth noticing, celebrating or acknowledging." If you talk to your SELF like that long enough, you might even stop trying.
