We have a multi-dimensional mental health problem in the world. Many professionals aren’t trained to recognize nor address issues with ADHD or executive function training. Our family members might have had the same challenges we experience and just made the best of them. And of course, whatever they modeled for us is what we learned. Plus, nowhere along the way was it ever mentioned that we could do something about these challenges ourselves – even without a diagnosis!
Prescribers aren’t recommending executive function skills training. Therapists aren’t recommending executive function skills training. Colleges aren’t recommending or offering executive function skills training; neither are employers. So, if all the main people in your life weren’t making these recommendations, why would you even know or consider this as something you can do for yourself?
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