There's a lot of trauma that occurs as a result of not knowing what the source of our challenges are. And so many mixed feelings when and if we get diagnosed, everything from a huge sense of relief, and having an explanation for entire life experiences, to a deep sadness over the missed opportunities. And what could have been had we known sooner?
And what if the bigger issue with all the problems that we adults with or without ADHD have is because of the not knowing the lack of a diagnosis and all the trauma that results from living with the unknown, or the unnamed explanation?
Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most...
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