The Trauma of Not Knowing - 084

There's a lot of trauma that occurs as a result of not knowing what the source of our challenges are. And so many mixed feelings when and if we get diagnosed, everything from a huge sense of relief, and having an explanation for entire life experiences, to a deep sadness over the missed opportunities. And what could have been had we known sooner?

And what if the bigger issue with all the problems that we adults with or without ADHD have is because of the not knowing the lack of a diagnosis and all the trauma that results from living with the unknown, or the unnamed explanation? 

In this episode Dr B talks about:

  • What if it's the unknown and unidentified trauma that's a main issue for us
  • What steps you can take to start your healing journey
  • The importance of celebrating your wins
  • Early enrollment open now for ADDventures in Achievement Foundational Skills program 

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most...

Continue Reading...
Close

50% Complete

Podcast episodes will be coming out weekly, focusing on solutions and transformations for you.  To be notified of upcoming episodes or suggest topics of interest to you, based on your current challenges or solutions you are seeking, complete the information below.  Thank you!