Welcome to the twenty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.
I’m going to approach this topic of triaging all the urgent and important things in your lives with some introductory information and then move into my traditional format with stories, action steps and a favorite quote, as always. This might go a little longer than my usual episodes because there’s so much to cover, so pace yourself.
What’s very important to note here is that there are going to be plenty of what I call “pre-skills” that you are going to need to learn in order to do those things that you want and need to do. The “pre-skills” you will need are going to be very unique to you, as everyone’s missing different pieces of the puzzle so to speak.
As I’m mentioned in another episode, a...