Living Beyond ADHD Podcast

Ask Dr B – about Stories We Tell Ourselves, Low Self-Esteem & Self-Sabotaging Behaviors - 030 Aug 03, 2017

Welcome to the thirteenth Ask Dr B episode, and the thirtieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

Exploring Our Assumptions, Expectations, Shame & Guilt - 029 Jul 31, 2017

Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

In this episode, I’m exploring our assumptions, expectations,...

Ask Dr B - about Cultivating Resilience, Impact of Menopause & Communication Potholes - 028 Jul 27, 2017

Welcome to the twelfth Ask Dr B episode.

I’m so glad you could join me today for my podcast show. I’m keeping the pace lively and upbeat, so you don’t get into a rut and stop paying attention in the moment because you anticipate what’s coming next. Good...

Figuring Out Where To Start When So Much Needs Your Attention Now - 027 Jul 24, 2017

Welcome to the twenty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m going to approach this topic of triaging all the urgent...

Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026 Jul 20, 2017

Welcome to the eleventh Ask Dr B episode, and the twenty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025 Jul 17, 2017

Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

After the release of episode 023, I heard from many of you about...

Ask Dr B - about Managing Yourself in Time, Money & Consistency - 024 Jul 13, 2017

Welcome to the tenth Ask Dr B episode, and the twenty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

Moving Beyond the Damage of Years of Undiagnosed ADHD - 023 Jul 10, 2017

Welcome to the twenty-third episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’ve been hearing from more and more of you about how bad...

Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022 Jul 06, 2017

Welcome to the ninth Ask Dr B episode, and the twenty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad...

Task Completion Isn't The Same For Everyone - 021 Jul 03, 2017

Welcome to the twenty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’re like many of the adults with ADHD that I’ve...

Dr B's Musings & Living Beyond ADHD Podcast

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