Dr B's Musings & Living Beyond ADHD Podcast
Hello, everyone. This is not DrB. This is Maya Brewer, and it is DrB's 100th podcast episode for Living Beyond ADHD.
So, I am here with DrB. I'm a student and a freelance writer. And when I say student, I mean student of DrB's ADDventures In Achievement Program. So welcome to your own ...
In episode 098, I talked about being the Gifted Underachiever and the 5 pivotal elements to become the Empowered Achiever. While I was creating that episode, it occurred to me that there are many traumatic life experiences, big and small, when we don't have well-developed EF skills. We need t...
When I refer to “gifted” adults, I am not talking about I.Q. I am talking about something more important, which is gifted temperament. Additionally, a lot of the challenges you experience could be due to being a gifted adult, since there are many similar challenges with ADHD as with giftednes...
During the last few decades our society has been conditioned to the phenomena of the quick fix (AKA “life hacks''). With smartphones, computers, Google, microwaves, smart cars, and the multitude of technology at our fingertips, it seems natural that we’d gravitate towards finding the easy, quickest,...
Did you get up this morning and have to stop and remember who you are? Like in the movie “50 First Dates” where Lucy had to watch a video of her life every morning because her memory was damaged from an accident? Most likely not how your mornings start.
Habits are great when they are shortcut...
If you’ve ever been disappointed or frustrated with the information or care you’ve received for your mental health and well-being, stay tuned.
Carl Jung said, “I feel it is the duty of one who goes his own way to inform society of what he finds on his voyage of discovery.”
Jung’s quote inspir...
Carl Sagan called Earth a “pale blue dot.” I imagine looking at the Earth from the far reaches of outer space and seeing all the frenetic energy of billions of people going about their lives. But where are we going? So often it feels like we are spinning our wheels in a crazy cycle until we crash an...
80% of the new students coming into the ADDventures In Achievement Foundational Skills program feel powerless over their current behaviors, are filled with self-loathing, and feel like an impostor - having lived with so many challenges their entire life. They constantly look over their shoulde...
For this blog post, I’m honored to share a special piece written by the amazing Maya Lear Brewer, whose journey through life’s difficulties and commitment to constant growth is inspiring to many. Enjoy!
Recently my husband and I celebrated our 31st wedding anniversary. Unlike last year, where we ce...
According to the theories of sexuality at one of the hypnotherapy schools I attended, there is both "emotional" and "physical" sexuality. We each have elements of both, with one being more dominant in its expression than the other.
There is no "better style" of sexual expression - "emotional" or "p...
